OVERVIEW
Calories Burned Quiz & Calculator


September 12, 2023
5 min read
The 5 Most Important Hormones for Weight Loss
The 5 Most Important Hormones for Weight Loss
Each year, millions of Americans try to lose weight. If you’ve been there, you know how hard the process can be. You probably also know that food choices and activity level are major factors in weight loss. But how much do you know about the role of hormones?


August 29, 2023
5 min read
A Beginner’s Guide to Ozempic Lingo
A Beginner’s Guide to Ozempic Lingo
Recently, Ozempic has become popular for its off-label use of weight loss. Some people have taken to calling the drug by nicknames like "the semaglutide shot" or "the miracle drug." Others have created memes and TikTok videos about their experiences with Ozempic. In this article, we review some of the latest lingo surrounding these new weight loss medications.


August 8, 2023
4 min read
Can Obesity Cause Lymphedema?
Can Obesity Cause Lymphedema?
Lymphedema is chronic swelling in the arms or legs due to problems with the lymphatic system. The connection between weight and lymphedema is known, but the exact reasons are still being studied. Here's what you need to know about managing these conditions.
.avif)
.avif)
July 14, 2023
3 min read
The Ultimate Guide: Diabetes Drug for Weight Loss
The Ultimate Guide: Diabetes Drug for Weight Loss
This article will provide an overview of diabetes medications that have also proven to be effective for weight loss, such as semaglutide (Ozempic) and tirzepatide (Mounjaro).
.avif)
.avif)
July 14, 2023
7 min read
How Obesity Increases Your Risk of Colon Cancer
How Obesity Increases Your Risk of Colon Cancer
This article discusses how obesity can increase your risk of colon cancer, and offers some suggestions about what you can do to reduce your risk.
.avif)
.avif)
July 14, 2023
4 min read
The Link Between Obesity and Stroke: Risk Factors
The Link Between Obesity and Stroke: Risk Factors
In this article, we will explore the risk factors for stroke related to obesity and discuss the ways to lessen these risks.
.avif)
.avif)
July 13, 2023
4 min read
Can Weight Loss Really Help Stop Snoring?
Can Weight Loss Really Help Stop Snoring?
Snoring can affect your sleep quality, and poor sleep quality or insufficient sleep can lead to sleep deprivation and other health consequences, such as high blood pressure and weight gain. Snoring can also be a symptom of other sleep-related breathing disorders like sleep apnea.
.avif)
.avif)
July 11, 2023
6 min read
Top 5 Trulicity Alternatives
Top 5 Trulicity Alternatives
Trulicity is a weekly injection for type 2 diabetes that can help with weight loss. This article explores Trulicity and discusses alternative medications that are available and can be used for weight loss.
.avif)
.avif)
July 10, 2023
5 min read
Menopause and Weight Gain: Is Exercise the Answer?
Menopause and Weight Gain: Is Exercise the Answer?
This article explains why weight gain may occur during menopause and how to manage it.